Vulnerability + Growth

In every creative process, in every birth, in every opening of a new cycle of life, there is a time of vulnerability. This vulnerability is natural and appropriate. The process of growth and maturity has to take place. Akin to a foal standing on its legs for the first time, the growing pains of starting anew as an adult are wobbly attempts at first.

All changes in nature have their time, even when we cannot detect the growth, it is happening. Within you, perhaps even below the level of your conscious awareness, there is fresh new life emerging like a vibrant green shoot rising up from the earth. This new life is in need of your attention and care. This could be a new relationship that needs tending to. It could be a new idea that you need to nurture into fullness because it is going to hold special purpose for your life path. Perhaps it is something within you like a new behavior, or new perception of yourself that you need to tend to until it becomes more natural for you to embody.

THE PRACTICE

Be with this vulnerability; with your eyes closed, take several deep breaths, paying keen attention to the sensation of breath in your body. Invite your thinking to turn off and allow your focus to expand into your heart. Imagine that you are joyfully and lovingly standing guard over that emerging green shoot. See around you and the green shoot many beings of unconditional love and light. Bring the message into your mindspace “I am safe and will grow strong and thrive.” The more we love up on all parts of ourselves, no matter where in the cycle of the creative process and unfolding of life we are, the more in communion we become. The more spiritually aligned action is revealed to us.

Big love +

CLIENT TESTIMONIALS

"Kristen is a warm, open and honest woman."

You will immediately feel her warm presence in conversation. She is non judgmental, curious, open minded and thoughtful. She has incredible insight into relationships, motherhood and lifestyle. I treasure all advice she has rendered in my life. She is a master of her craft and is constantly learning and growing to be more effective at the services she provides.

Angie Cook

"Kristen is incredibly talented and excels at everything she does!"

She thinks quickly and creatively to really hone in on what's going on in your life. She listens deeply and gently guides your path with empathy and clear understanding. I'd recommend Kristen's services to anyone, even if you're not going through a minor or major life change! But if you are...she's your girl!

Denise Powell

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“Your spirit senses the world that awaits you
and it is calling you to live beyond who you were taught to be.”

— John O'Donahue